A private, full day adventure for small groups, incorporating the latest bio-hacking techniques, health optimisations and wellness protocols. The aim of the day is to completely detox, restore and recharge all systems of the body.

Some of the activities included could be:

• Intense Workouts
• Saunas/Steam Rooms
• Cold Plunges
• Cryotherapy
• Meditations
• Life Coaching
• Recovery Tools
• Red Light Therapy
• Breathwork
• Nutritional Snacks

Earlier this year, myself and a group of friends decided that instead of playing golf, followed by too many chicken wings and beers, we would treat ourselves to a full day of fitness, health and wellness. 

Now I regularly incorporate some form of self care into my weekly routine, usually a workout, sometimes a meditation or a massage but I've never stacked them all into one day.

The results of stacking these all together in one day were profound.

Firstly from a physical perspective, by the end of the day I had completely removed all stress and anxiety I was carrying around in my head. I was so relaxed I could barely remember my own name. 

Secondly; the bonding and intimacy I experienced with my friends while doing all of this made a noticeable impact on me. When you're taking care of yourself as a group, there is a level of compassion and openness to deep thought and conversation that doesn't happen at the pub surrounded by the hockey game on the big screens.

I was so inspired and changed from the experience that I wanted to replicate this opportunity for other men to have such a positive and uplifting experience with their own friends.  

Now more then ever we are craving connection, self care, rejuvenation and a chance to reset ourselves.

- Jay

It is for small groups of executives and entrepreneurial men who need to rest, recharge and rejuvenate their entire body, mind and spirit. High performing individuals who want to maximise their outputs and turbo charge all their cylinders.   

Each 'Personal Revolution Reset Experience' is unique and is designed to activate the aerobic and anaerobic systems, cellular functions, hormone modulation, neurological pathways and mindset regulators.

An example of the day's schedule would look like this:

9.30 - 10.30am Intense Workout

10.30 - 11.30am Stretching Sessions & Showers

12 - 1pm Nutritious Lunch

1.30pm - 3.30pm Meditation, Salt Cave, Health Optimisation Coaching & Q+A

4pm - 6pm Sauna/Steam Room/Cold Plunge Therapy

6 - 7pm Dinner

7.30pm Return to Toronto   

Everything is included! All you need to do is turn up and allow yourself to switch off and focus on rebooting your system. Transport between locations, snacks (including lunch & dinner), supplements and all activities are included.  

In order to create the environment and intimacy that comes with a small group experience, each event requires a minimum of 4 people and a maximum of 8 people.

The cost per person can vary slightly depending on how many people and what activities are involved, (each day is handcrafted for each individual group) but typically the cost is $400 a person if there are 8 people attended. 

(NOTE: We do create experiences for larger groups, please contact us directly before booking so we can customise a experience specifically for you and your group.) 

Absolutely! The Personal Revolution Reset Experience was only designed for small groups of men in mind, because men generally don't take care of themselves as well as they should, and very rarely do group activities that are focused around self care. 

We can create an experience for couples, larger groups for corporate wellness, even for a group exclusively for women. Think of Personal Revolution Reset Experiences as the leading experts in creating private, completely customisable, health & wellness optimisation days for any occasion.

Whatever you envision for your group, we can create it for you.

(Please contact us using the form below if you have any questions before signing up.)

Current available dates:

 JANUARY

Sat/Sun - Jan 6th/7th

Sat/Sun - Jan 13th/14th

Sat/Sun - Jan 20th/21st

Sat/Sun - Feb 28th/29th

FEBRUARY

Sat/Sun - Feb 3th/4th

Sat/Sun - Feb 10th/11th

Sat/Sun - Feb 17th/18th

Sat/Sun - Feb 24th/25th

To sign up, please provide a deposit below to secure the date you wish to attend. Remember there is a minimum of 4 people required to attend so please make sure you have at least 3 other people ready to commit with you. Ideally we like to have a group of 6 so if you can get 5 people even better!

(Have a group larger then 6? Want to do a weekday instead? No problem, please just contact us first in the form below before paying your deposit.)