A private, full day adventure, incorporating the latest bio-hacking techniques, health optimisations and wellness protocols. The aim is to completely detox, restore and recharge.
1:1 Personal Training
For those that prefer a more exclusive and tailored experience I offer one to one personal training and lifestyle optimisation coaching. Subject to application approval.
Outdoor Fitness Classes
Currently running virtual classes only due to COVID restrictions. 45min classes available MON/WED/FRI at 7am. All fitness levels welcome to join.
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